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每个清晨,我常常在闹钟铃响前就已醒来,忙著盘算下了床就得做的事情:准备早餐,送孩子们去上学,保证家里人别忘了当天需要的东西……除了我自己的工作计画以外,还有无数其他的事情占据著我的脑海。 许多人的生活都像飞转的陀骡,一不小心就有失控的危险。我们从早到晚忙得团团转,竭力去维持生活各个领域的平衡,在职业发展、家庭关系和家务琐事方面履行责任,达到别人的期望,还要跟上现代文明的快节奏变化。殊不知,长此以往这样下去,再身强体壮的人也会累得精疲力竭的。 岁月匆匆,每个人的角色和责任都在不断改变。有些日子里我们实在是太忙了,但求出的错少一些便心愿足矣。这些年来,我也在随著自己责任的变化,不断调整著理家... >Full Story

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生活 成功 世界 生意 目的 工作场所 健康 沈凯伦 事业 自尊 领导才能 女性 压力 家庭 美丽

办公室的恋情 Romance at Office

By 作者: 李良达 上班族如果在办公室里与同事发展办公室恋情,总是希望能有最圆满的结局,否则最后若双方分手、同时导致你被迫因此而离职,岂不是赔了夫人又折兵。 所谓最圆满的结局包括两部份,第一:就谈恋爱的当事人双方而言,希望最后能够有情人终成眷属、能步上红毯结为夫妻;其次,就其他同事而言,希望你们的恋情不会伤害到任何一位同事,更盼望能获得所有同事的祝福,至少没有人反对、吃醋、甚至是暗中破坏。 如果办公室的恋情希望获致这样圆满的结果,那就要注意以下的『 三不 』与一个『 ... >Read More



爱滋病患的世界Aids

我们探访的第一个男孩是十六岁的嘉文,我从来没有见过那么瘦小的青年人。 他躺在床上把自己藏在被子里,只用他那对发黄的大眼睛带著忧郁的眼神看著我们。他的病况并没有详细资料,看来是位长期被病魔折磨的受害者,可怜瘦得只有皮包骨。 我们带他作了一个祷告,能为他作的实在不多。在我们来之前,已经有人警告我们:『不要在他面前哭泣,他会有绝望无助的感觉。』但在现实里,我真的怀疑他们还有希望吗? 统计数字显示在南非有百分之五十的少年人会在十五岁之前死亡。这预估的数字可能会维持十年之久。事实... >Read More



怎样才算美? True Beauty

生长在中国的唐莉对美丽女性的观念是「温文有礼,含蓄恬静的形象」。对于自己五英尺六英寸的身高就一点都不认为是美,只觉得自己高的难看。 我呢,五英尺九英寸高,生长在美国。当我听到唐莉的故事,真令我发笑。时下当红的模特儿,还不都是六□或以上的身高。只是我们生活在地球的两端,各人都只看到自己身高的负面。 有一年,当我们搬到尼日利亚,我的一头金发去到那里都引起一阵的骚动。金发在英国是极其普遍,但在非洲族裔的眼中我却成了大美人了。我妈妈还记得那时常有陌生人跑来摸摸我的头顶。当她告诉... >Read More



高效训练 Boost Camp

By 作者:乔伊□德克斯; 译者:毛雅琴 工商业界的经理级主管应好好投资在栽培新进人员的训练计划上。 有效的训练计划不仅能使新员工稳定下来,更提升其忠诚度,以及客户服务品质。当新职员一开始就受到欢迎,又得到良好的训练,他们除了比较容易和大家打成一片外,也较容易贡献一己所长。他们不仅会在亲朋好友之间传递好的口碑。他们更能在客户、商业夥伴、及供应商之间游刃有余。 不当的训练计划会使公司行号得不偿失。而且一开始就不顺利的员工也不会久留。若公司的流动率很大,就代表著需要不断的训... >Read More



上司们到底要什么?What Bosses Want?

By 作者:韩福瑞; 译者:文山 到底上司们要些什么?也许你以为你知道老板们的需要。假如他们直接了当地告诉你的话,那么你一定会是个更好的员工,甚至成为一个非常优秀的雇员。但是,上司们他们到底想要些什么呢?盖瑞是位大型企业的主管,任职于加州帕莎迪那郡的凯赛医疗中心...... >Read More



矛盾人生 Paradox

By 译者:朱崇鹣 1。人嘛,本来就是不合逻辑、不理智、自我中心。但是,你却仍需要爱他们 2。虽然你是在真心在做好事,但还是免不了有人会批评,说你是自私、别有用心什么的。但是,你不要为之所动,继续行善吧! 3。假如你成功了,你就会招来假朋友和真敌人。但是,你仍然要努力争取成功。 4。虽然你今天做的好事□明天就会被遗忘。但是,你还是继续做你的好事。 5。诚实和坦率会让你容易受到责难。但是,你还是要诚实又坦率的做人做事。 6。有大理想的大人物常常会败给小头锐面的小人。但是,... >Read More



你美丽吗?Inner Beauty

我永远不会忘记那件礼服,那是我用自己的钱买的第一件衣服。那年我才十一岁,为购买这件圣诞晚会的盛装,我努力积蓄了一段好长的时间,我觉得自己看上去简直就像公主一样。然而在顷刻之间,我的自信土崩瓦解了,我恨不得找个地洞钻进去。而这仅仅是因为另外一个女孩穿了件跟我一模一样的衣服!我一下子明白了,原来美丽的含义是多麽变幻无常。 你在什麽时候真的觉得自己美丽?虽然大多数女人都追求美丽,但是她们往往觉得自己并非天生丽质。然而,差不多每个女人都有此经验,她们都曾真正觉得自己很美丽。这种... >Read More


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  • Serena Wang 蔡佩芬 said: 親愛的Anne 感謝你的信任,從你的提問我可以感受到你很關心你的孩子,也能夠體會你的無奈,請問你有帶他去看過心理醫... Read More »
  • Anne said: 你好,我孩子今年20岁,他有忧郁症了,他不想去读书也不想找朋友,也不要看心理医生,也不出门,每天都在房里。他自己也... Read More »
  • Serena Wang 蔡佩芬 said: 非常感謝你的提醒,我們會馬上改善。以馬內利... Read More »