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新妈妈的情绪Transition

下面这些几乎都是老生常谈的经验了,可是发生的时候,就是会让我们不知所措 。假如你想知道你是否是个成功的新妈妈的话,请继续往下看: 开始第一次当妈妈时,你会感觉又疲累又有压力,你的情绪会有高低朝。 产后你的情绪会有高低潮,就像任何其他的变动一样,也会有得有失。有时候你会怀疑自己是不是能做一个好妈妈。你和你的先生,朋友的关系也可能会改变。你会觉得自己好像孤立了,某些方面你会怀念还没有宝宝前的日子。 1. 新妈妈们常会说她们历经了所有的情绪—-从兴高采烈到欢欣,到骄傲,精神膨胀,爱妒忌,又会生气,有时又觉得自己不对,产生挫折感。 在刚当母亲的前几个月觉得心情不定,矛矛盾盾的,这并不... >Full Story

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离婚 婚姻 性与爱 家庭 生活 戈蓝.胡斯 柯瑞博士 养育 青少年 压力 男人 改变的生命 女人 亲子关系 信心 母亲

兒童性教育 Kids Sex Education

我第一次听到有关性的话题是在四年级的时候。就我而言,那是历史上的一个转折点(1969年10月16日,应该是个星期三),那日以前性对于我是不存在的。在那颇值得纪念的日子,邻家的一个男孩,我们可以称他为包比,因為这是他的名字,告诉了我所有关于性的事情。回想起来,包比对整个事情的了解是相当困窘难堪的,我相信他是被教导成那个样子的,这也是為什麽他直到如今,特别拥有在这方面的辅导使命。 回想起来,我觉得自己也该从其它地方性之存在的,因為一直以来是有其它線索的,例如同一年的早些时候... >Read More



营造快乐童年 Happy Kids

你拥有快乐童年的记忆吗? 每当你回忆儿提往事之时,不知道在你尘封的记忆里是一张张快乐的图画?一场场温馨的情景?是一丝丝颤栗的黑影?还是一片片的空白?也许你很幸运地拥有非常快乐的童年,家庭和乐父慈母爱:但是有很多人的回忆却不是那么美好,家里平淡地好像没有任何能让你兴奋快乐的事儿,童年的记忆只是一张灰暗无色的图画。在中国的传统亲子关系里,父亲通常都是扮演严父的角色,其实严厉的父亲常常是最疼爱孩子的,只是碍于文化传统长幼有序的礼节,常常是「爱你在心口难开」,常让孩子误会成:我... >Read More



21世纪父母的恐惧 Panic

By 译者:钟清玉 为人父母是要有勇气的。当我们面对现实时,的确有很多令人伤心的事会发生在小孩身上: 婴儿时期,他们可能在睡梦中停止呼吸,发育不健全,被颈带勒伤,被踩压,或被摔伤。 当孩子颟跚学步时,... >Read More



孩子离家后 Family Dynamics

By 译者 艺默 从高中到大学的转变不单只是影响到孩子,也影响到父母和兄弟姐妹。格兰尼的两个女儿康妮和惠妮都去上大学的时候,她和她的丈夫爱得华博士感觉家变得出奇的安静「我们家几天都听不到电话铃声;买食品的开销减了一半,冰箱裡的食物也坏掉了!」 另一对夫妇菲尔和珍在他们的女儿何莉去上大学以后,也发现他们失去了一个好帮手。「要让每个人及时各就各位真不容易啊!」珍解释说。 何莉离开家去上大学让她的父母很不适应,弟妹们也面临著这种改变。何莉和她的妹妹敏反而因分离变得更亲密。她的... >Read More



与青少年孩子一起成长 Grow with Teenagers

By 作者:蔡佩芬 青少年的成长过程 当你十二三岁的孩子不再像以往那样唯命是从,他开始忿怒地表达自己的高见,个性变得怪怪的,对甚么东西都挑剔、看不顺眼,情况严重地连家□的猫狗都可以嗅到他们的「异味」,甚至于总躲他们远点ㄦ,免得惨遭鱼池之殃,这阶段的女孩开始对异性非常感兴趣,并且崇拜偶像、注意自己的打扮,男孩开始变声、厌恶镜子中脸上长豆的自己,自卑感很重,总觉得没有别人好、没人关心他们。绝大多数的父母亲都是谈「teen」色变,巴不得自己的小孩可以跳过这段恐怖时期,可以从可... >Read More



青少年性行为 Teens Sex

By 译者:文山 广受女性青少年喜爱的杂志《Cosmo Girl》,在2005年五月号里刊登了一份根据七万名青年人对性行为问卷的统计调查报告。其中有很值得留意的数据,提出如下供您参考: 69%... >Read More



青少年的情绪问题 Teens Anger

 译者:佚名 问:我儿子马上就16岁了。他一直是个随和,懂事,快乐的孩子。可是最近两个星期,特别是周末,我注意到他很不耐烦。当我问他时,他说觉得烦躁,就是想砸东西,或是拿拳头敲东西。他说有怒气,但是不知从何而来。我经常清理他的房间,没有发现任何异常的迹象,比如吸毒品或加入团夥。但是我很担心他这样怒气冲冲。他说睡不好觉,你有什么建议吗? 答:你儿子的表现有很多原因。男孩和男人们一样,倾向于把他们受伤,难过,沮丧,和紧张的情绪转化为愤怒。如果他还持续这样的话,我建议你带他看... >Read More


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  • Serena Wang 蔡佩芬 said: 親愛的Anne 感謝你的信任,從你的提問我可以感受到你很關心你的孩子,也能夠體會你的無奈,請問你有帶他去看過心理醫... Read More »
  • Anne said: 你好,我孩子今年20岁,他有忧郁症了,他不想去读书也不想找朋友,也不要看心理医生,也不出门,每天都在房里。他自己也... Read More »
  • Serena Wang 蔡佩芬 said: 非常感謝你的提醒,我們會馬上改善。以馬內利... Read More »