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喜乐过生活 Joyful Life

By 陈明辉 这个世界充满许多虚假,有些时候叫人防不胜防。最近,南韩一个婚姻介绍公司线上相亲网,公布了一个以七百八十五名未婚男女为对象所做的问卷调查。结果显示,尽管不想再见,但出于礼貌,有三分之一的人会说,以后再跟你联系。在相亲的男性中常说的谎话,例如:“这是我第一次相亲。”还有,“我不太会喝酒”、“妳给人的印象很不错”,以及“不敢相信妳这么漂亮”。为什么还没结婚,而未婚女性最喜欢说的虚伪话,则是“我因为工作忙,才错过了婚期”。还有,“我忙得没来的及打扮就出来了”,以及“你给人的印象很不错”等等。其实,适度的赞许会有积极的效果,能改善对方的情绪;但过于客套和不能兑现的假话,反而是虚伪,会... >Full Story

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改变的生命 婚姻 信心 关系 信任 女人 人生 人际关系 沟通 生命 成功 情绪 倾听 家庭

有效表达 Assert

 译者:小瓦 问:大多数人倾向于比较间接地表达个人感受和内心需要,担心直接开口会惹人厌恶,甚至引起冲突。而且不少人把直抒己见与专横霸道划了等号。殊不知,如果我们不能委婉而肯定地直述自己的想法,那么不仅会失去彼此交流的机会,也将孕育失望、沮丧甚至愤怒等负面情绪。 当你不愿明白说出自己的需要时,就不得不兜圈子:“今天好像天气不错……邻居都出去打网球了。”或者“报纸上讲这周日有个手工艺术品展览会。”然后盼望你的朋友或配偶会接上话来。但不管你暗示、强迫或只是被动等候,其实问题并... >Read More



建立好关系Building Relationship

中 国人喜欢讲「关系」,有人说「有关系就没关系,没关系就很有关系了」,虽然象是绕密码一样,但是,却是很真实的;其实,我们的神是最注重「关系」的,整本 圣经里所着重的就是「爱」的关系,也就是最好最妙的「好关系」;从旧约到新约,都在讲述圣父和圣子对人的爱,就好象是一本神写给人的「情书」。 神...... >Read More



如何得到上司的赏识?Boss

~作者林丰梁 职场人际关系何等重要 在今天的社会中,大部分成年人的大部分时间都在职场工作。据统计,一般人平均每天有8.3小时在职场。若是扣除睡觉时间,我们一天清醒的时候,在职场的时间可能比在家里还长。我们每天在职场与他人的互动,与上司丶同事或部属的关系,常常影响我们的情绪。人际关系不好,对我们身心灵的健康有极大的伤害。 主耶稣告诉我们:「你要尽心丶尽性丶尽意爱主你的神。这是诫命中的第一,且是最大的。其次也相仿,就是要爱怜舍如同自己。这两条诫命是律法和先知一切道理的总纲。... >Read More



建立友谊 Friendship

通常一个镇定轻松的人都有良好的自我观。他们对自己的人格感到很自在,与人结交时觉得自己会很快被人接纳和喜欢。这样的自我观非常宝贵。一个消极的自我观却带有自我讨厌的味道,它可能会让人对自己的人格不喜欢,以致影响到人生和事业的效益。自我观是重要的、有价值的。 一般来说,一个人通常都有三、四个比较亲近的朋友,12个比较亲近的熟人,大约70个其他的人你能够和他们友好相处。无论什么文化都差不多有这样的情况。在一份真正的友谊或人际关系中,你的感觉受到重视。情感实际上表现出我们如何看待... >Read More



格子蛋饼和意大利面Waffles & Spaghetti

By金幼竹 很多时候,「格子蛋饼」搞不过「意大利面」。 美国有不少谈论「男女不同之处」的书,大概都是未婚男女比较会去买,因为,对已结婚的男女来说,有点太晚了。不过,在教会里,有的时候,牧师或团契带领人... >Read More



倾听技巧 Communication Skills

你曾经被人埋怨过不专心倾听吗?有时候尽管我们很努力试著要听对方说话, 也难免会有没听懂、或者错误解读对方的失落感。没有专心倾听伴侣说话,是导致婚姻陷入困境的一个重要原因。很多婚姻谘商人员都常听到诸如此类的一句话:「他从来不听我说话。」或是「他从来不了解我心里的感受。」能够专心倾听对方说话是健康婚姻中的一个重要特征。当别人专心听我们说话时,我们就会觉得自己被看重、被了解、被接纳。要能积极的倾听肯定,再加上以爱心、肯定、同理心做为沟通基础,你肯定成为一个很受欢迎的人。 根据... >Read More



忧虑正耗盡你的生命吗Life Consumed With Worry

[vimeo 88535877 w=640 h=360] 忧虑会耗盡你的生命吗? 忧虑是否停止了你的正常生活?? 当莱恩被忧虑侵扰时,很快地也影响了他的人际关系和健康情况。 親愛的朋友,耶 稣基督可以改变你的人生和你的困境,赐给你新的希望和崭新的生活目的。求神来改变你的人生,帮助你跳出困住你的深渊,神祂爱你,关心你。请将一切的忧虑卸 给神,因为祂顾念你们。你需要向祂倾吐你的難處,祂可以改变你和你的困境,帮助你的人生继续往前走。神能彻底改变你的人生,神... >Read More


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  • Serena Wang 蔡佩芬 said: 親愛的Anne 感謝你的信任,從你的提問我可以感受到你很關心你的孩子,也能夠體會你的無奈,請問你有帶他去看過心理醫... Read More »
  • Anne said: 你好,我孩子今年20岁,他有忧郁症了,他不想去读书也不想找朋友,也不要看心理医生,也不出门,每天都在房里。他自己也... Read More »
  • Serena Wang 蔡佩芬 said: 非常感謝你的提醒,我們會馬上改善。以馬內利... Read More »